• Testimonials from previous renters

    "Metta is an amazing place to host events, to say the least! The space is beautiful, and Janet and then staff are very accommodating and helpful. I love that there is a cafe on site which allows participants to enjoy lunch made fresh or a coffee during a break. I have hosted Wim Hof Method workshops at this location and for our needs this space far exceeded our expectations. Thanks Janet and the rest of the staff!"

    Jacob and Jess



    Mindfulness and Wellness Coach

    C: 613-293-8833



    A small tagline

    The space at Metta is quite simply, amazing. From the art on the walls, to the light streaming through the window (not to mention the magical outdoor courtyard), to the unbelievably comfy floor it’s a perfect space for meditation and movement. But what’s even more special, is the atmosphere that Janet has created at Metta — people feel it the minute they walk through the door...a calm, supportive, friendly vibe that ripples through everyone who enters the space and out into our wider community. It’s a perfect space for your event!


    Erin McCarthy Ph.D.






    Metta Moves’ studio was a spacious, practical venue for running a three hour MELT Method workshop with 15 participants. The padded floors were clean and comfortable for sitting, lying, kneeling and standing; and although the space is at basement level, the ceilings are high and there are windows and two exits. Parking was easy and free on the weekend. I hope to return with another workshop offering at Metta!


    Michele Carini

    Owner, CorSano Pilates