Move your body. Calm your mind. Join a community.
Learn more about our schedule and our teachers.
Dynamic movement classes to support healthy, adaptable and resilient bodies.
Mindfulness meditation classes to support your mind.
Join the Metta Movement!
Follow these steps to become a member of our growing family of movers and meditators.
Create an Account
First things first!It takes less than 3 minutesto set up your account.
Click here to create your account!
Get a Pass or Membership
We offer drop-in class passes, 1-week unlimited memberships, + 1-month unlimited membershipsat affordable prices.
See a list of available passes here!
Register for a Class
Browse our class calendarand register ahead of time to reserve your spot in the classes you'd like to attend.
Read all about our classes here!
First Time Students
* Single class drop-in $15.00
* 5 class pass $60.00
* 10 class pass $90.00
* 20 class pass $150.00
Monthly and Yearly Memberships
Monthly Memberships of $75.00 include unlimited classes and 10% off in the coffee shop, billed monthly.
Yearly Memberships of $850 include unlimited classes and 15% off in the coffee shop, billed annually.
Modern Mindfulness for Real Life
A 4-week Innnerspace workshop led by Scheherzade van Aarle.
Winter Warrior Training
Led by instructor Devin Johnstone
Sing! Sing! Sing!
Join our next gathering on Wednesday, January 16th at 6 pm!